Minnesota legalized hemp-derived THC edibles in 2022, but the rules aren't always straightforward. Whether you're a first-time buyer or a regular customer, here's everything you need to know about THC legality in Minnesota heading into 2026 — including what's changing.

Yes, THC Is Legal in Minnesota

Minnesota legalized the sale of hemp-derived THC edibles and beverages on July 1, 2022. The law allows adults 21 and older to purchase and consume THC products that meet specific potency limits. You do not need a medical card, a prescription, or any special license — just a valid government-issued ID proving you're 21 or older.

This applies specifically to hemp-derived THC products — meaning the THC is extracted from hemp plants containing less than 0.3% Delta-9 THC by dry weight, in compliance with the federal 2018 Farm Bill. The products you'll find at stores like Love Is An Ingredient are fully legal under both Minnesota state law and federal law.

What Are the THC Limits in Minnesota?

Minnesota law sets two limits for hemp-derived THC edibles and beverages:

For example, a typical package of THC gummies might contain 10 gummies at 5mg each, totaling 50mg per package. Some products also contain CBD alongside THC — a popular option is a 1:1 ratio (5mg THC + 5mg CBD per serving) for a more balanced experience.

These limits apply to Delta-9 THC, which is the primary psychoactive compound in cannabis. Delta-8 THC products are also available in Minnesota, though they tend to produce milder effects. Both are legal when derived from hemp.

What Types of THC Products Can You Buy?

Minnesota's law covers edibles and beverages specifically. This includes a wide range of product types:

Gummies are the most popular category, but THC-infused chocolates, seltzers and beverages, and tinctures have all grown rapidly since legalization. At Love Is An Ingredient, we also carry CBD-only products and functional mushroom supplements for customers looking for non-psychoactive wellness options.

Where Can You Buy Legal THC in Minnesota?

Legal THC edibles are sold at licensed retail stores throughout Minnesota. You can shop in person or online with delivery and shipping options.

Love Is An Ingredient operates three retail locations in the Twin Cities metro area, all fully stocked with lab-tested, compliant products:

Columbia Heights — 4110 Central Ave NE, Ste 208, MN 55421
Brooklyn Park — 8505 Jefferson Ln N, MN 55445
Burnsville — 13953 Grand Ave, MN 55337

All three stores are open Monday through Saturday 10am–8pm and Sunday 12pm–6pm. You can also shop online at loveisaningredient.com with shipping statewide and local delivery via DoorDash.

Are THC Products Safe?

When purchased from a reputable retailer, yes. The key is third-party lab testing. Every product sold at Love Is An Ingredient is lab tested for potency (to verify the THC and CBD content matches the label), purity (to screen for contaminants like heavy metals, pesticides, and residual solvents), and compliance with Minnesota's legal limits.

We carry trusted brands like Retro Bakery (our sister brand, manufactured in-house in Minnesota), Edwin's Edibles, and Botany Farms — all of which meet our strict quality standards.

Will THC Show Up on a Drug Test?

Yes. Hemp-derived THC is real THC, and it will trigger a positive result on standard drug tests. This is true for both Delta-9 and Delta-8 products. If you are subject to drug testing for employment or any other reason, keep this in mind before consuming any THC product.

CBD-only products and functional mushroom supplements do not contain THC and will not cause a positive drug test result.

What's Changing in 2026?

Minnesota's cannabis landscape is evolving. The Office of Cannabis Management (OCM) has set a March 31, 2026 deadline for cannabis businesses to obtain proper licensure under the state's new regulatory framework. This is part of Minnesota's broader transition toward a fully regulated cannabis market.

For consumers, the products you know and love aren't going away — but the regulatory structure around them is becoming more formalized. At Love Is An Ingredient, we're fully prepared for these changes and committed to compliance at every step.

There's also ongoing discussion at the federal level about hemp-derived THC regulations, with potential changes being debated in Congress. We'll continue to update this post as new developments emerge.

Got Questions?

We get it — the legal landscape around THC can be confusing. That's why our staff at all three Love Is An Ingredient locations is trained to answer your questions about Minnesota's THC laws, help you understand dosing, and guide you to the right products. Check out our FAQ page for quick answers to the most common questions, or contact us directly.